Mind-Kiss Journal
By Arti Mansinghka
Mind-Kiss Journal
By Arti Mansinghka
Mind- kiss is a thoughtfully designed mental health journal that empowers individuals to manage their mental wellbeing in a structured and effective way. Whether you’re dealing with stress, anxiety, or depression, Mindkiss provides a safe and supportive space to reflect, learn, and grow. Invest in your mental health today with Mindkiss!
- It helps you build an awesome relationship with yourself
- The journal utilizes the "wheel of life" concept to focus on various aspects of life.
- Reflect over your week's progress
- It includes 10-minute activities to help users develop positive habits and reduce stress.
₹ 799 Inc. GST
Benefits of Mind-Kiss
- Regularly journaling about different areas of your life using the wheel of life can deepen your understanding of your strengths, challenges, and priorities.
- By regularly reflecting on what you're grateful for in each area of your life, a mind journal can help you cultivate a sense of appreciation and positivity.
- Journaling with a mind-kiss can reduce stress and anxiety, increase self-confidence, and improve your overall mood.
- Journaling about your relationships and identifying areas for improvement can help you communicate more effectively and strengthen your connections with others.
Get moving in life with Mind-Kiss...
Reflect
Reflect on different areas of your life, identify any challenges or areas for improvement, and think about what you want to achieve.
Plan
Use your mind-kiss journal to plan out specific actions you can take to make progress in each area of your life.
Take Action
Use your mind-kiss journal to stay accountable and track your progress as you take action towards achieving your goals and creating positive change in your life.
Pre-Order Reviews
Neha Sharma
The journal really put our focus on every aspect of life and tell us how we should be dealing with issues. my favorite is weekly activity.
Ritu Gupta
I have been using this journal for 1 week now and the understanding i have develop through this journal has helped me a lot !
Kiran Chandwani
Mind-kiss has now become my go-to routine for healthy mental health and i have not felt any more clearer in my thoughts, thanks to mind-kiss
Ritika Arora
I love the 10 min activites provided in journal it is my favorite and has helped me gain insghts on my goals much better and i do write daily gratitude affirmation and life has just become better.
